Enjoy a fun bonding activity with your kids in this festive yoga class led by Melanie Anderson from YAMA Foundation. Doing yoga together is a great way for families to boost physical, emotional, and mental wellbeing together. Come wearing Christmas colours to celebrate the winter season!

Children aged 7yrs and older are welcome. The class is accessible for all abilities - no experience required.

在YAMA基金會的瑜伽老師 Melanie Anderson 的帶領下，參加這充滿節日氣氛瑜伽班，與孩子共享歡樂時光！一家人一起練瑜伽，能有效促進身心健康和家人之間的情感聯繫。到時穿上聖誕色彩的服裝，共同迎接冬日的節慶氛圍！

7歲及以上的兒童均可參加，適合各種體能，無需瑜伽經驗。

Please fill in the form below to register your attendance. Placements are allocated on a first-come-first-serve basis. 
請填寫下方的表格報名。名額按照先到先得的原則分配。

This class is suitable for adults with any physical ability
本課適合所有體能的成年人。

EVENT DETAIL 活動詳情
DATE 日期: 15 December (SUN) - 12月15日 (日)
TIME 時間:  下午5:00PM-6:00 PM
LOCATION 地點: 33 Man Kwong Street, Central 中環民光街33號 (HK Observation Wheel 
香港摩天輪) 
FEE 費用: FREE OF CHARGE 免費

YAMA Foundation is a non-profit organisation that provides cost effective and therapeutic wellbeing services to Hong Kong’s most vulnerable. Our mission is to make yoga, art, and meditation accessible to everyone no matter their age, physical abilities and background.

We believe that all people have the right to feel good in their bodies, peaceful in their minds, live colourful and rewarding lives, and be part of a caring community.

Learn more about YAMA Foundation at: https://yamahk.org

YAMA基金會是一家非牟利組織, 為香港最弱勢的人提供成本效益和治療性的身心健康福祉服務我們的使命是讓瑜伽、藝術和冥想對所有人都可及，無論他們的年齡、身體能力和背景如何。

我們深信每一個人，不論背景或能力，都有權利享有感覺良好的身體、平和的心境，過着豐富多彩及有意義的生活並成為充滿愛心的社羣的一分子。

了解更多關於 YAMA 基金會：https://yamahk.org/zh/2021-yama-foundation-home-index-chi